Maddog 5/1 Revolutionary Fitness is a boutique style fitness studio where men and women can find innovative, challenging workouts designed to improve their overall fitness in an individual or group environment. The mission of Maddog 5/1 is to revolutionize the way people get into shape and maintain a healthy lifestyle by engaging five important body components into every single workout: Cardio, Core, Upper Body, Lower Body, and Balance. Founder Marydawn Taggart and her staff deliver powerful workouts that align with these five elements. Put simply, Maddog 5/1 helps clients of all fitness levels challenge themselves and discover their personal best. Check out our class schedules.

Marydawn recently had the pleasure of sitting down and chatting with Jelly Bean from 107 WIRX. Click here to listen!

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Maddog 5/1: Discovering the Athlete in You

Phenomenal Workouts

Unique Classes For All Fitness Levels

World-Class Instructors

Always Something New

 

Team Setting Promotes Sense of Community

Gives You The Power to Reach Your Fitness Goal

Fun with a Twist of Challenge

Revolutionary Equipment