Who are we?

Maddog 5/1 is a boutique style fitness studio where men and women can find innovative, challenging workouts designed to improve their overall fitness in an individual or group environment.

Since opening in January of 2011, this streamlined studio has quickly turned into the place for a wide range of people whether you are just beginning your fitness journey or looking to change your routine.  With more than 30 different classes using state-of-the art fitness tools including RealRyder® bikes and TRX® Suspension Training, and Indo Row®, the mission of Maddog 5/1 is to revolutionize the way people get into shape and maintain a healthy lifestyle by engaging five important body components into every single workout: Cardio, Core, Upper Body, Lower Body, and Balance.

The new studios of Maddog 5/1 include a new RealRyder studio, a multi-purpose studio for group classes, a personal training studio, along with a new reception area, and private restrooms with showers.  A special heated studio is home to our newest introduction to this area . . . Hot Yoga and FireBarre 5/1 classes!

Come and join us for a new fitness experience in an atmosphere designed for unique programming led by energetic trainers waiting to meet you!

“Our style of training is tough, but benefits the group and the individual. We leverage the camaraderie of a team to encourage personal success to meet goals.”  — Maddog

Maddog 5/1 Class Schedule